You’ve been through so much—and you’ve already come so far. This scorecard is a gentle and supportive check-in, designed to help you reconnect with your inner strength, notice what’s working, and see where a little more care could make all the difference.
In just a few minutes, you’ll get a clearer picture of how you’re doing emotionally, physically, and energetically—so you can continue healing with more confidence, calm, and connection.
There’s no pressure here—just honest reflection, encouragement, and your next right step.
~ Luiza
I noticed you scored yourself at zero for each statement.Are you sure you are ready to proceed?